AmPainSoc
Amplified Performance, Alleviate Injury & Network Socially
News
Cardio
Exercices
Health
Nutrition
Running
Ampainsoc
Amplified Performance, Alleviate Injury & Network Socially
See All Posts
Latest exercices
Dips work which muscles (+ how to get the most of it) ?
What’s the average human running speed and how do you compare with it?
What is “le sserafim workout” and why is it so popular right now on TikTok ?
Latest News
What’s the average human running speed and how do you compare with it?
What is “le sserafim workout” and why is it so popular right now on TikTok ?
Pickleball skill level chart : where do you stand ?
How many calories burned walking 1 hour (+ how to make the most out of it) ?
How many calories does 15000 steps burn (+ tips to get them easily each day) ?
Not a big fan of running ? Try these 3 powerful walking techniques instead !
Our Partners